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What we offer


Information and guidance

Our website is your first port of call if you’re looking for information about any aspect of caring.

Whether you’re looking for information on benefits, practical help in your caring role, or support in the workplace, our help and advice pages offer detailed guidance.

You can also download our resources, including our factsheets and Looking after someone guide, or order printed copies of our guides from our online shop.



If you have a question about caring, or just need to talk to someone, call our Helpline on 0808 808 7777 from Monday to Friday, 9am-6pm, or email at any time. 

If you have a more complex query, we suggest you email us, as we’ll be able to provide more information.


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Connect with other carers

It’s easy to feel isolated when you are caring for someone. Our online forum, Carers Connect, is a safe and supportive community where you can share what’s on your mind with other carers, day and night. You will need to be a Carers UK member to add a post and membership is free.

We also offer weekly Care for a Cuppas, where you can chat with other carers via Zoom. These sessions are open to all carers.

I just love these sessions. It makes me feel part of civilization - otherwise I would be on my own." (Care for a Cuppa attendee)


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Your wellbeing

Caring can put pressure on your physical and mental health. Our Carers Active Hub is a free resource to help you stay active while caring, including short exercise videos, carer stories and expert tips.

We also offer regular online Share and Learn activities to boost your wellbeing, such as yoga, accessible exercise, meditation, creative arts and much more. Many of these sessions are recorded, so you can watch them on our website or YouTube channel in your own time.


Join our community

Finally not feeling lonely as a carer. I can openly talk with others about my fears and experiences.” (Carers UK member)

Find support and connection by joining our membership community – for free. As a Carers UK member, you’ll receive:

  • regular email updates on the latest news and information for carers
  • our quarterly members’ magazine, Caring, packed with information and carers’ stories
  • access to our online forum, Carers Connect
  • exclusive members’ benefits and discounts.

Join now.


Follow us on social media

Keep up to date with the latest news and campaigns for carers by following us on our social media channels. Find us on Twitter, Facebook, Instagram and LinkedIn.

Latest updates

Press Release
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Support for Carers UK's Carer's Allowance overpayments campaign
13 April 24

Carers UK overwhelmed by support from senior politicians encourages carers to share their experience of Carer’s Allowance overpayments as Government…

Press Release
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Carers UK responds to news reports of Carer's Allowance overpayments case
11 April 24

Helen Walker, Chief Executive of Carers UK, said: “The overpayments case highlighted in the media over the weekend is indicative…

Press Release
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NI’s unpaid carers ‘left behind’ in new UK employment law, campaigners warn
05 April 24

Carers call for action from Stormont on carer's leave in Northern Ireland.

Press Release
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Millions of unpaid carers granted new employment rights as groundbreaking Carer’s Leave Act comes into force.
05 April 24

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

Joining Carers UK is free and takes just a few minutes.

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