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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

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Kings Speech - Carers UK welcomes Employment Rights Bill provisions but calls for unpaid carers to be greater priority for Government
17 July 24

Responding to today’s speech by King Charles III, Emily Holzhausen CBE, Director of Policy and Public Affairs at Carers UK,…

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Rise in people discharged early from hospital puts millions of unpaid carers under more pressure
16 July 24

A survey by the Adult Directors of Social Services, ADASS, reveals a rise in the numbers of people being discharged…

Press Release
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Carers UK responds to the appointment of Sir Stephen Timms MP as the DWP Minister for Social Security and Disabilities
15 July 24

“We are delighted that Sir Stephen Timms MP has been appointed as the DWP Minister for Social Security and Disabilities.…

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Scheme supporting unpaid carers in the workplace celebrates 15-year anniversary
11 July 24

Employers for Carers (EfC), a membership forum set up to champion and promote effective workplace support for staff with caring…

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