Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
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Kelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
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Barry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
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Professor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out moreLatest updates
Carers UK encourages contributions for the Carers Challenge: One week left to submit evidence of good practice in supporting carers
Five years on: Celebrating an important milestone for Chief Executive Helen Walker
Unpaid carers saving NI’s health service £5.8 billion per year, research shows
New research uncovers the staggering amount of money unpaid carers are saving Northern Ireland's health service each year.
Stress of juggling work and unpaid care for relatives causes thousands of unpaid carers to leave the workplace / Mae straen jyglo gwaith a gofal di-dâl i berthnasau yn achosi i filoedd o ofalwyr di-dâl adael y gweithle
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