Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
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Kelly Harman
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
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Barry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
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Professor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
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We Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates
Andy Burnham's appointment as Prime Minister is an opportunity for unpaid carers
Andy Burnham is right to make social care an early priority as the UK's next Prime Minister
Response to ADASS Spring survey report
Launch of cross- government Carers Action Plan
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