Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.
Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.
You can pick and choose the areas you wish to explore:
- Health information – Key recommendations and how to get started
- Activity ideas – Inspiration and links to resources to help you find something you enjoy
- Carers’ stories – Carers who have been able to overcome barriers to get active
- Expert advice – Insight from health and social care professionals
And to get the latest updates about Carers Active in your inbox, click the button below:
Related content
Latest updates
Press Release
Carers UK response: CQC’s annual assessment of the state of health and social care
24 October 25
The CQC’s annual assessment of the state of health and social care in England looks at the quality of care over the past year.
News
Join us in the Carers Bloc for Scotland Demands Better!
22 October 25
Find how to take part in the Scotland Demands Better march in Edinburgh this Saturday.
Press Release
Carers UK welcomes Government commitment to publish the independent review into Carer's Allowance overpayments
22 October 25
Carers UK welcomes Government commitment to publish the independent review into overpayments of Carer’s Allowance and its response before the end of this year
Press Release
Unpaid carers are increasingly caring for longer hours each week, facing mounting personal costs as a result of growing caring responsibilities
21 October 25
Unpaid carers, whose finances, health and ability to work are already impacted by their caring responsibilities, say the pressure of caring is unrelenting – with over half (52%) experiencing a rise in the number of hours they spend caring each week in the last year.
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