Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.
Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.
You can pick and choose the areas you wish to explore:
- Health information – Key recommendations and how to get started
- Activity ideas – Inspiration and links to resources to help you find something you enjoy
- Carers’ stories – Carers who have been able to overcome barriers to get active
- Expert advice – Insight from health and social care professionals
And to get the latest updates about Carers Active in your inbox, click the button below:
Related content
Latest updates
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The Government has published the terms of reference for Baroness Casey of Blackstock's independent commission into adult social care.
Too many barriers in the way of older carers on low incomes claiming their entitlements to extra cash
65,000 carers are likely to be eligible for Pension Credit, but are not receiving it
Carers UK announces its first-ever carer awards
Carers UK is encouraging community groups, organisations and employers to enter its exciting new awards programme to recognise and celebrate…
Carers UK responds to DWP announcement of aim to tackle all Carer’s Allowance overpayment alerts
Carers UK responds to Department of Work and Pensions (DWP) announcement that it will aim to tackle all Carer's Allowance…
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