Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
Read moreKelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
Find out moreBarry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
Read moreProfessor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out moreWe Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates

60th Anniversary Stories: Identity Crisis - from Career to Carer
To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across…

Charity calls for Employment Rights Bill to go further in supporting millions of unpaid carers to balance paid work and unpaid care
As the Employment Rights Bill progresses through Committee Stage in the House of Lords, Carers UK is calling for Government…

Carers UK response to Select Committee report on cost of inaction on social care
A new report titled 'Adult Social Care Reform: the cost of inaction' is due to be published by Parliament's cross-party…

Carers UK responds to terms of reference, published for new independent commission on adult social care
The Government has published the terms of reference for Baroness Casey of Blackstock's independent commission into adult social care.
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