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Looking after your health

Caring for someone can be rewarding but it can also be very tiring, putting a lot of demand on your physical and emotional energy. When you are simply coping day to day and responding to the needs of others, it's easy to forget your own health needs. 

Research has found that caring for others can have a major impact on a person’s health and wellbeing. If you are a carer, you are more likely to be in poor health – both physically and mentally – than people without caring responsibilities.

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Together we're a supportive community and a movement for change.

How you can help

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With your help we can reach more carers with timely support and advice.

Campaign

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We will keep campaigning until every carer gets proper recognition and support.

Talk to us

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Caring can be complicated. We're here for you with help and advice.

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