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Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.

 

 

Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.

You can pick and choose the areas you wish to explore:

  • Health information – Key recommendations and how to get started
  • Activity ideas – Inspiration and links to resources to help you find something you enjoy
  • Carers’ stories – Carers who have been able to overcome barriers to get active
  • Expert advice – Insight from health and social care professionals

And to get the latest updates about Carers Active in your inbox, click the button below:

 

Related content

Latest updates

Press Release
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New interactive dashboard launched to improve understanding and access to data on unpaid care
05 June 25

The dashboard will allow viewers to analyse ONS Census data about unpaid carers at a local authority level. It has…

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"The Most Valuable Portrait" - A celebration of unpaid carers
30 May 25

As part of our partnership with Specsavers Home Visits, we are delighted to reveal “The Most Valuable Portrait.”

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Carers Scotland Employment Conference 2025
23 May 25

Carers Scotland recently held their Employment Conference for 2025, focusing on the barriers to employment and employability for unpaid carers.

News
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National Lottery Northern Ireland issues award
22 May 25

The National Lottery Northern Ireland People and Communities fund who have awarded Carers Northern Ireland £384,282 over three years.

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