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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

Press Release
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Carers UK welcomes the opportunity to engage with the government's 10 Year Workforce Plan
26 September 25
The 10 Year Workforce Plan will support the 10 Year Health Plan, published in July this year. Its aim is to ensure that the NHS has the right people, in the right roles, with the right skills.
Press Release
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Carers UK responds to IPPR paper 'Who Will Care? How Can We Meet The Scale of the Care Challenge?'
19 September 25
A new report published by the IPPR (Institute for Public Policy Research) highlights a rise in the number of people caring for 35 hours or more per week.
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Carers UK responds to Guardian article reporting that the Government is considering compensation for carers hit by the Carer’s Allowance scandal
14 September 25
Helen Walker, Chief Executive at Carers UK, said:  “This is very good news to hear that the Government is discussing financial redress. The Carer’s Allowance overpayments scandal has had far-reaching consequences for thousands of carers and their families who, for many years, have been the victims of an overly complicated, flawed and unfair system. 
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Carers UK's response to the 2024 NHS Adult Inpatient survey
09 September 25
Emily Holzhausen CBE, Director of Policy and Public Affairs responds to this recent survey.

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