Skip to the content
Choose your content
UK NI Scotland Wales

Join us Login Forum Media enquiries
Choose your content
UK NI Scotland Wales

For many years, Linda has been the primary carer for her husband, who manages multiple conditions. But in recent year’s Linda’s arthritis has begun to affect her to the point where she will sometimes call him for help. This has meant that the two support each other in different but equally meaningful ways. While Linda’s husband has been shielding during COVID-19, Linda has been the one leaving the house to do the shopping, run errands, but also go on the occasional walk. And throughout, Linda and her husband have been doing what they can to keep each other entertained, whether they’re cracking jokes, playing cards, or moving around the home.

 

 

How Linda gets moving

Linda does a variety of exercises that a physiotherapist taught her. After trying a physiotherapy class, she realised they helped manage her symptoms quite a bit, leading her to quickly integrate them into her routine. One of the nice things about her physio exercises is that she can do them anywhere and anytime; the low impact nature of them means that she can still stretch and build strength, and that she can slip activity in while waiting for the kettle to boil or standing in the hallway.

 

 

This story was originally published by the We Are Undefeatable campaign, which Carers UK supports. For more details, please visit the We Are Undefeatable website - www.weareundefeatable.co.uk

Latest updates

News
Dummy image
National Lottery Northern Ireland issues award
22 May 25

The National Lottery Northern Ireland People and Communities fund who have awarded Carers Northern Ireland £384,282 over three years.

Press Release
Dummy image
Carers UK comments on new figures: Carer's Allowance overpayments in Government's publication of 'Fraud and error in the benefit system' 2024-2025
20 May 25

Last week, Government published its new Fraud and Error statistics which contain new figures on Carer’s Allowance. Analysing this work,…

Press Release
Dummy image
Employers’ commitment to supporting unpaid carers at work gathers pace
09 May 25

Employers for Carers (EfC), an innovative scheme set up by Carers UK to champion and promote effective workplace support for…

News
Carers UK 60th Anniversary - Carers Stories from Carers Scotland
60th Anniversary Stories: Identity Crisis - from Career to Carer
06 May 25

To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across…

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

Joining Carers UK is free and takes just a few minutes.

Back to top