Skip to the content
Choose your content
UK NI Scotland Wales

Join us Login Forum Media enquiries
Choose your content
UK NI Scotland Wales

For many years, Linda has been the primary carer for her husband, who manages multiple conditions. But in recent year’s Linda’s arthritis has begun to affect her to the point where she will sometimes call him for help. This has meant that the two support each other in different but equally meaningful ways. While Linda’s husband has been shielding during COVID-19, Linda has been the one leaving the house to do the shopping, run errands, but also go on the occasional walk. And throughout, Linda and her husband have been doing what they can to keep each other entertained, whether they’re cracking jokes, playing cards, or moving around the home.

 

 

How Linda gets moving

Linda does a variety of exercises that a physiotherapist taught her. After trying a physiotherapy class, she realised they helped manage her symptoms quite a bit, leading her to quickly integrate them into her routine. One of the nice things about her physio exercises is that she can do them anywhere and anytime; the low impact nature of them means that she can still stretch and build strength, and that she can slip activity in while waiting for the kettle to boil or standing in the hallway.

 

 

This story was originally published by the We Are Undefeatable campaign, which Carers UK supports. For more details, please visit the We Are Undefeatable website - www.weareundefeatable.co.uk

Latest updates

Press Release
Dummy image
Project helping unpaid carers to get active is up and running again after three-year funding boost
30 July 25

New funding from Sport England will support the Carers Active Project, led by Carers UK, working to reduce barriers and…

Press Release
Dummy image
Carers UK responds to Work & Pensions Select Committee report ‘Pathways to Work’
29 July 25

We are pleased to see the Select Committee’s report stress the negative impact the proposals in the Pathways to Work…

Press Release
Dummy image
Carers UK responds to the House of Lords debate on the Universal Credit Bill on 22 July 2025
23 July 25

The Universal Credit Bill has now completed all of its stages through Parliament.

Press Release
Dummy image
Carers UK response to the ADASS annual survey
15 July 25

This latest report reveals that most Directors of social services have seen an increase in unpaid carers approaching them for…

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

Joining Carers UK is free and takes just a few minutes.

Back to top