Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.
Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.
You can pick and choose the areas you wish to explore:
- Health information – Key recommendations and how to get started
- Activity ideas – Inspiration and links to resources to help you find something you enjoy
- Carers’ stories – Carers who have been able to overcome barriers to get active
- Expert advice – Insight from health and social care professionals
And to get the latest updates about Carers Active in your inbox, click the button below:
Related content
Latest updates
Carers UK respond to Liz Kendall, Secretary of State for Work and Pensions, reforms to the DWP
Helen Walker, Chief Executive of Carers UK, said: “There are 4.3 million working age unpaid carers in the UK and…
Kings Speech - Carers UK welcomes Employment Rights Bill provisions but calls for unpaid carers to be greater priority for Government
Responding to today’s speech by King Charles III, Emily Holzhausen CBE, Director of Policy and Public Affairs at Carers UK,…
Rise in people discharged early from hospital puts millions of unpaid carers under more pressure
A survey by the Adult Directors of Social Services, ADASS, reveals a rise in the numbers of people being discharged…
Carers UK responds to the appointment of Sir Stephen Timms MP as the DWP Minister for Social Security and Disabilities
“We are delighted that Sir Stephen Timms MP has been appointed as the DWP Minister for Social Security and Disabilities.…
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