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What are my rights as a working carer?

Your rights in work come from two sources:

  • The law gives you ‘statutory rights’ which everyone has. 
  • Your contract of employment gives you ‘contractual rights’ which can be more generous than statutory rights. 

In this section, we provide guidance about your statutory rights as a working carer. However, it's always worth checking your contract of employment, staff handbook, HR policies or letter of appointment to see if you have any contractual rights on top of your statutory rights. 


What happens if I'm on a zero-hours contract?

Some people on zero-hours contracts may be engaged as employees (so would be covered by the Carer’s Leave Act) and others may be workers.

Your employment rights are based on this status (ie whether you are an employee or a worker) and not on having a zero-hours contract. (A zero-hours contract is not a legal term and the exact nature of this may vary from organisation to organisation.) There's some helpful guidance on the Acas website: Zero-hours contracts - Acas

Acas advise individuals on zero-hours contracts to check their employment status and ask their employer for clarification if unsure. Check your employment status 'to help you to find out your full range of rights as an employee or worker'. 


Further information

For further information about your general rights,  see the GOV.UK website
For a summary of your statutory rights, you can also take a look at our factsheet, Your rights in work. 

 

Latest updates

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Andy Burnham is right to make social care an early priority as the UK's next Prime Minister
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In a video posted on Facebook, the incoming Prime Minister speaks to voters in Cardiff city centre and mentions his plans for social care, saying that “if there’s one area I’m going to expend quite a lot of political capital, it’s going to be on social care.”
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Response to ADASS Spring survey report
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Carers UK responds to the publication of the ADASS Spring Survey 2026 today
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Launch of cross- government Carers Action Plan
14 July 26
Today, the Government has launched a cross-government Carers Action Plan signed by four Ministers, across health and social care, welfare, work and education.
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Care Quality Commission publishes report on assessments by Local Authorities
14 July 26
The Care Quality Commission (CQC) has published a report drawing together findings from the first-ever national programme of assessments of local authorities in England, including the identification and support offered to unpaid carers. 

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