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Seeking information about caring over the phone?

Accessing support services and information can be a daunting task, especially for those who don’t use the internet.

This pre-recorded information phone service is free to call on 0800 888 6999. You can listen to information about:

  • help with finances and household costs
  • caring for people with specific health conditions
  • looking after yourself
  • ways to get more help and support.


We also have a downloadable information flyer for you to print off which includes a tear off slip at the bottom to be passed on to family, friends, and neighbours in need of support.

If you know an unpaid carer who doesn’t use the internet, please share our freephone number and print off our information flyer.

Please note that this service provides recorded information and signposting for carers – this is not a helpline or crisis service. Find out more about Carers UK’s Helpline service.

Latest updates

News
Information on COVID-19 Vaccinations in Scotland
16 December 25
News
60th Anniversary Stories: In Praise of Young Carers – Pearls (Poem)
09 December 25
To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across the nation, illustrating the diverse range of carer experiences in 2025.
News
Carers Scotland 60th Anniversary Reception and Exhibition
01 December 25
60 years of campaigning for change for unpaid carers 
Press Release
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Government confirms benefit increases for 2026-27, including rise in Carer’s Allowance and earnings threshold
28 November 25
Unpaid carers will see an increase in carer-related benefits as part of annual government upratings from April 2026, including Carer’s Allowance. 

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