For your peace of mind
We advise all carers to create an emergency plan – for you and all those you look after. Having a plan in place can help ease your worries if you are not able to care for those you look after at any point in the future. We can guide you through the process of creating one through our interactive online tool, MyBackUp.
Some tips
In order to create an emergency plan that meets your needs, we recommend you consider bringing together these details:
- details of the name, address and contact details of the person you look after
- who you and the person you look after would like to be contacted in an emergency – this might include friends, family or professionals
- details of any medication the person you look after is taking and where it is stored
- details of any ongoing treatment they need
- noting details of any allergies
- details of their GP and pharmacy
- any ongoing treatment they need
- any care and support services they receive
- any continence products needed and who supplies them
- any mobility challenges and mobility aids such as a wheelchair or hoist
- anything behavioural others need to be aware of.
Why act now?
Having this important information in one place could be of immense support and help when needed at a critical time, when time might be limited. Talk about the plan with the person you care for, if possible, and also with those you would like to be named emergency contacts.
It would also be useful to share it with trusted family members or friends and healthcare professionals. Give people a copy of the plan – or let them know where they can find it and make sure the information is regularly updated. This could help prevent a stressful situation further down the line and lift a weight from your shoulders.
Latest updates
![Dummy image](/media/wktlg5hv/adobestock_528174948-min.jpeg?center=0.2473769211468394,0.494159415827546&mode=crop&width=255&height=190&rnd=132654752814970000)
Carers UK respond to Liz Kendall, Secretary of State for Work and Pensions, reforms to the DWP
Helen Walker, Chief Executive of Carers UK, said: “There are 4.3 million working age unpaid carers in the UK and…
![Dummy image](/media/wktlg5hv/adobestock_528174948-min.jpeg?center=0.2473769211468394,0.494159415827546&mode=crop&width=255&height=190&rnd=132654752814970000)
Kings Speech - Carers UK welcomes Employment Rights Bill provisions but calls for unpaid carers to be greater priority for Government
Responding to today’s speech by King Charles III, Emily Holzhausen CBE, Director of Policy and Public Affairs at Carers UK,…
![Dummy image](/media/wktlg5hv/adobestock_528174948-min.jpeg?center=0.2473769211468394,0.494159415827546&mode=crop&width=255&height=190&rnd=132654752814970000)
Rise in people discharged early from hospital puts millions of unpaid carers under more pressure
A survey by the Adult Directors of Social Services, ADASS, reveals a rise in the numbers of people being discharged…
![Dummy image](/media/wktlg5hv/adobestock_528174948-min.jpeg?center=0.2473769211468394,0.494159415827546&mode=crop&width=255&height=190&rnd=132654752814970000)
Carers UK responds to the appointment of Sir Stephen Timms MP as the DWP Minister for Social Security and Disabilities
“We are delighted that Sir Stephen Timms MP has been appointed as the DWP Minister for Social Security and Disabilities.…
Got a question about caring?
Every day we hear from people who need help with looking after a friend or family member
Become a member for free
Joining Carers UK is free and takes just a few minutes.