This best practice guide provides a valuable resource to help you support carers to be more physically active and benefit from increased health and wellbeing.

The guide is here to help you as a professional in whichever setting and whatever stage you’re at in supporting carers to be more physically active.

It provides important data, tips, good practice examples, and links to resources to allow you to build activities that engage carers to be active in a way that’s accessible, inclusive, and achievable, and that deliver positive social outcomes and health benefits.