Cael eich Clywed yw ein canllaw hunaneiriolaeth i ofalwyr
Mae hunan-eiriolaeth yn ymwneud â siarad drosoch eich hun. Mae'n ymwneud â sicrhau bod eich llais yn cael ei glywed a chyfathrebu'ch diddordebau eich hun yn effeithiol. Mae ein canllaw wedi'i gynllunio i'ch helpu i gyfathrebu'ch anghenion gyda gweithwyr proffesiynol, deall eich hawliau a gofalu am eich lles.
Gall gofalu fod yn werth chweil ond hefyd yn ynysig iawn. Efallai na fyddwch yn gwybod pa gymorth i ofyn amdano, sut i ofyn, nac yn wir i bwy i ofyn.
Gall Cael eich Clywed eich helpu i sicrhau bod eich llais yn cael ei glywed pan fyddwch yn gofalu am rywun. Mae hunan eiriolaeth hefyd yn ymwneud â gallu cael rhywun i wrando ar eich anghenion, yn ogystal â siarad ar ran y person rydych chi'n gofalu amdano.
Wedi'u diweddaru ym mis Tachwedd 2022, mae'r canllawiau yn llawn gwybodaeth newydd am hawliau gofalwyr, yn ogystal â sut i godi llais a gofalu am eich lles. Am adnoddau defnyddiol cysylltiedig, fel templed llythyr cwynion, gweler y dolenni isod.
Prif ganllaw
Cliciwch ar y ddolen berthnasol isod i lawrlwytho’r canllaw Cael Eich Clywed:
System.NullReferenceException: Object reference not set to an instance of an object. at ASP._Page_Views_Partials_Components_BH_CMP_BasicButton_cshtml.Execute() in C:\HostingSpaces\Admin\www.carersuk.org\Release-41-\Views\Partials\Components\BH_CMP_BasicButton.cshtml:line 0 at System.Web.WebPages.WebPageBase.ExecutePageHierarchy() at System.Web.Mvc.WebViewPage.ExecutePageHierarchy() at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage) at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25 at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData) at ASP._Page_Views_Partials_Components_ComponentsSwitch_cshtml.Execute() in C:\HostingSpaces\Admin\www.carersuk.org\Release-41-\Views\Partials\Components\ComponentsSwitch.cshtml:line 192 at System.Web.WebPages.WebPageBase.ExecutePageHierarchy() at System.Web.Mvc.WebViewPage.ExecutePageHierarchy() at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage) at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25 at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData) at ASP._Page_app_plugins_doctypegrideditor_render_DocTypeGridEditor_cshtml.Execute() in C:\HostingSpaces\Admin\www.carersuk.org\Release-41-\app_plugins\doctypegrideditor\render\DocTypeGridEditor.cshtml:line 30 at System.Web.WebPages.WebPageBase.ExecutePageHierarchy() at System.Web.Mvc.WebViewPage.ExecutePageHierarchy() at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage) at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25 at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData) at ASP._Page_Views_Partials_grid_editors_Base_cshtml.Execute() in C:\HostingSpaces\Admin\www.carersuk.org\Release-41-\Views\Partials\grid\editors\Base.cshtml:line 20
Gallwch archebu copïau wedi'u hargraffu o'n siop ar-lein.
Adnoddau defnyddiol eraill
Mae'r canllaw hefyd yn cynnwys adnoddau ychwanegol i'w lawrlwytho (Yn Saesneg yn unig):
- Templed llythyr cwynion
- Ymwybyddiaeth ofalgar
- Myfyrio ar ddigwyddiadau
- Gwyliwch ein ffilm animeiddiedig am hunan-eiriolaeth
Gwyliwch y fideo canlynol am hunan-eiriolaethin:
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