Cael eich Clywed yw ein canllaw hunaneiriolaeth i ofalwyr
Mae hunan-eiriolaeth yn ymwneud â siarad drosoch eich hun. Mae'n ymwneud â sicrhau bod eich llais yn cael ei glywed a chyfathrebu'ch diddordebau eich hun yn effeithiol. Mae ein canllaw wedi'i gynllunio i'ch helpu i gyfathrebu'ch anghenion gyda gweithwyr proffesiynol, deall eich hawliau a gofalu am eich lles.
Gall gofalu fod yn werth chweil ond hefyd yn ynysig iawn. Efallai na fyddwch yn gwybod pa gymorth i ofyn amdano, sut i ofyn, nac yn wir i bwy i ofyn.
Gall Cael eich Clywed eich helpu i sicrhau bod eich llais yn cael ei glywed pan fyddwch yn gofalu am rywun. Mae hunan eiriolaeth hefyd yn ymwneud â gallu cael rhywun i wrando ar eich anghenion, yn ogystal â siarad ar ran y person rydych chi'n gofalu amdano.
Wedi'u diweddaru ym mis Tachwedd 2022, mae'r canllawiau yn llawn gwybodaeth newydd am hawliau gofalwyr, yn ogystal â sut i godi llais a gofalu am eich lles. Am adnoddau defnyddiol cysylltiedig, fel templed llythyr cwynion, gweler y dolenni isod.
Prif ganllaw
Cliciwch ar y ddolen berthnasol isod i lawrlwytho’r canllaw Cael Eich Clywed:
System.NullReferenceException: Object reference not set to an instance of an object. at AspNetCore.Views_Partials_Components_BH_CMP_BasicButton.ExecuteAsync() at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderPageCoreAsync(IRazorPage page, ViewContext context) at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderPageAsync(IRazorPage page, ViewContext context, Boolean invokeViewStarts) at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderAsync(ViewContext context) at Microsoft.AspNetCore.Mvc.TagHelpers.PartialTagHelper.RenderPartialViewAsync(TextWriter writer, Object model, IView view) at Microsoft.AspNetCore.Mvc.TagHelpers.PartialTagHelper.ProcessAsync(TagHelperContext context, TagHelperOutput output) at Microsoft.AspNetCore.Razor.Runtime.TagHelpers.TagHelperRunner.<RunAsync>g__Awaited|0_0(Task task, TagHelperExecutionContext executionContext, Int32 i, Int32 count) at AspNetCore.Views_Partials_Components_ComponentsSwitch.ExecuteAsync() in F:\Hosting\Production\Carers UK 2025\Views\Partials\Components\ComponentsSwitch.cshtml:line 183 at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderPageCoreAsync(IRazorPage page, ViewContext context) at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderPageAsync(IRazorPage page, ViewContext context, Boolean invokeViewStarts) at Microsoft.AspNetCore.Mvc.Razor.RazorView.RenderAsync(ViewContext context) at Microsoft.AspNetCore.Mvc.TagHelpers.PartialTagHelper.RenderPartialViewAsync(TextWriter writer, Object model, IView view) at Microsoft.AspNetCore.Mvc.TagHelpers.PartialTagHelper.ProcessAsync(TagHelperContext context, TagHelperOutput output) at Microsoft.AspNetCore.Razor.Runtime.TagHelpers.TagHelperRunner.<RunAsync>g__Awaited|0_0(Task task, TagHelperExecutionContext executionContext, Int32 i, Int32 count) at AspNetCore.Views_Partials_grid_editors_base.ExecuteAsync() in F:\Hosting\Production\Carers UK 2025\Views\Partials\grid\editors\base.cshtml:line 14
Gallwch archebu copïau wedi'u hargraffu o'n siop ar-lein.
Adnoddau defnyddiol eraill
Mae'r canllaw hefyd yn cynnwys adnoddau ychwanegol i'w lawrlwytho (Yn Saesneg yn unig):
- Templed llythyr cwynion
- Ymwybyddiaeth ofalgar
- Myfyrio ar ddigwyddiadau
- Gwyliwch ein ffilm animeiddiedig am hunan-eiriolaeth
Gwyliwch y fideo canlynol am hunan-eiriolaethin:
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