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Cael eich Clywed yw ein canllaw hunaneiriolaeth i ofalwyr

 

Mae hunan-eiriolaeth yn ymwneud â siarad drosoch eich hun. Mae'n ymwneud â sicrhau bod eich llais yn cael ei glywed a chyfathrebu'ch diddordebau eich hun yn effeithiol. Mae ein canllaw wedi'i gynllunio i'ch helpu i gyfathrebu'ch anghenion gyda gweithwyr proffesiynol, deall eich hawliau a gofalu am eich lles.

Gall gofalu fod yn werth chweil ond hefyd yn ynysig iawn. Efallai na fyddwch yn gwybod pa gymorth i ofyn amdano, sut i ofyn, nac yn wir i bwy i ofyn.

Gall Cael eich Clywed eich helpu i sicrhau bod eich llais yn cael ei glywed pan fyddwch yn gofalu am rywun. Mae hunan eiriolaeth hefyd yn ymwneud â gallu cael rhywun i wrando ar eich anghenion, yn ogystal â siarad ar ran y person rydych chi'n gofalu amdano.

Wedi'u diweddaru ym mis Tachwedd 2022, mae'r canllawiau yn llawn gwybodaeth newydd am hawliau gofalwyr, yn ogystal â sut i godi llais a gofalu am eich lles. Am adnoddau defnyddiol cysylltiedig, fel templed llythyr cwynion, gweler y dolenni isod.

 

Prif ganllaw

Cliciwch ar y ddolen berthnasol isod i lawrlwytho’r canllaw Cael Eich Clywed:

 

System.NullReferenceException: Object reference not set to an instance of an object.
   at ASP._Page_Views_Partials_Components_BH_CMP_BasicButton_cshtml.Execute() in F:\Hosting\Production\www.carersuk.org\Views\Partials\Components\BH_CMP_BasicButton.cshtml:line 0
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy()
   at System.Web.Mvc.WebViewPage.ExecutePageHierarchy()
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage)
   at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25
   at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData)
   at ASP._Page_Views_Partials_Components_ComponentsSwitch_cshtml.Execute() in F:\Hosting\Production\www.carersuk.org\Views\Partials\Components\ComponentsSwitch.cshtml:line 192
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy()
   at System.Web.Mvc.WebViewPage.ExecutePageHierarchy()
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage)
   at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25
   at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData)
   at ASP._Page_app_plugins_doctypegrideditor_render_DocTypeGridEditor_cshtml.Execute() in F:\Hosting\Production\www.carersuk.org\app_plugins\doctypegrideditor\render\DocTypeGridEditor.cshtml:line 30
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy()
   at System.Web.Mvc.WebViewPage.ExecutePageHierarchy()
   at System.Web.WebPages.WebPageBase.ExecutePageHierarchy(WebPageContext pageContext, TextWriter writer, WebPageRenderingBase startPage)
   at Umbraco.Web.Mvc.ProfilingView.Render(ViewContext viewContext, TextWriter writer) in D:\a\1\s\src\Umbraco.Web\Mvc\ProfilingView.cs:line 25
   at System.Web.Mvc.Html.PartialExtensions.Partial(HtmlHelper htmlHelper, String partialViewName, Object model, ViewDataDictionary viewData)
   at ASP._Page_Views_Partials_grid_editors_Base_cshtml.Execute() in F:\Hosting\Production\www.carersuk.org\Views\Partials\grid\editors\Base.cshtml:line 20

Gallwch archebu copïau wedi'u hargraffu o'n siop ar-lein.

 

Adnoddau defnyddiol eraill

Mae'r canllaw hefyd yn cynnwys adnoddau ychwanegol i'w lawrlwytho (Yn Saesneg yn unig):

 

Gwyliwch y fideo canlynol am hunan-eiriolaethin:

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