Skip to the content
Choose your content
UK NI Scotland Wales

Join us Login Forum Media centre
Choose your content
UK NI Scotland Wales

If you're juggling work with looking after someone, you're not alone - there are 5 million working carers in the UK. Managing work and care can be very challenging, so it’s important to find out about your rights and strike the right balance. 

 

What are my rights as a working carer?

Your rights in work come from two sources:

  • The law gives you ‘statutory rights’ which everyone has. 
  • Your contract of employment gives you ‘contractual rights’ which can be more generous than statutory rights. 

In this section, we provide guidance about your statutory and contractual rights as a working carer. It's always worth checking your contract of employment, staff handbook, HR policies or letter of appointment to see if you have any contractual rights on top of your statutory rights. 

 

Further information

For further information about your general rights, see the gov.uk website

For a summary of your statutory rights, you can also take a look at our factsheet, Your rights in work

 

Laptop open to show a video conference

Find out more about what life is like for people who are in employment and caring at home with our working carers briefing.

Latest updates

Press Release
Dummy image
Andy Burnham's appointment as Prime Minister is an opportunity for unpaid carers
20 July 26
Andy Burnham's appointment as Prime Minister offers an important opportunity to improve support for the UK’s 5.8 million unpaid carers
Press Release
Dummy image
Andy Burnham is right to make social care an early priority as the UK's next Prime Minister
17 July 26
In a video posted on Facebook, the incoming Prime Minister speaks to voters in Cardiff city centre and mentions his plans for social care, saying that “if there’s one area I’m going to expend quite a lot of political capital, it’s going to be on social care.”
Press Release
Dummy image
Response to ADASS Spring survey report
15 July 26
Carers UK responds to the publication of the ADASS Spring Survey 2026 today
Press Release
Dummy image
Launch of cross- government Carers Action Plan
14 July 26
Today, the Government has launched a cross-government Carers Action Plan signed by four Ministers, across health and social care, welfare, work and education.

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

Joining Carers UK is free and takes just a few minutes.

Back to top