From carer information sessions run by our Helpline advisers to wellbeing sessions and discussions with carers on diverse experiences of caring. We add new sessions every week so keep an eye on this page for more!
Our series of Pilates and Hatha yoga sessions have now ended, but we hope to be able to offer more of these in the future.
Please note that all our sessions have automated closed captions from Rev.
December sessions
Join professional photographer Becky Mursell for a fun filled photography workshop, focused on supporting you to enter the 2024/25 Carers UK Photography Competition. In this session we will be exploring some ways in which you could approach the second theme, ‘In My Community’. Through short, structured activities, you will be encouraged to adopt a playful and curious approach that will help spark your imagination. No prior knowledge, experience or fancy equipment needed, only access to a phone/camera, notepad and just a willingness to get stuck in! This workshop is open to all. You do not need to enter the competition in order to take part in this workshop, nor do you need to take part in the workshop to enter the competition! Registrations limited to 25 participants on a first come first serve basis. Book Here.
Dementia Carers Count is a national charity providing support to people caring for someone living with dementia, and working to make dementia carers feel less overwhelmed, invisible and alone. Join us and Lorraine, Gemima and Robert for an informative and supportive session focusing on the challenges dementia carers face, and the support that is available. There will be opportunities to ask questions and share your own reflections and experiences. Book here
Want to write gripping dialogue or build drama into your story? Join Andrew Kauffmann for the second in a series of three workshops on writing and telling your stories. Andrew is a writer, carer and coach who will use gentle prompts to help you explore what you'd like to write. This is a place to pause, get creative and learn the skills to write in a way that suits you. Book here
Join us for an informative and interactive learning session with the UK's leading kidney patient support charity. Kidney Care UK’s work complements NHS clinical services to ensure that patients have access to practical, emotional, and financial support to help improve their quality of life. This session will be led by Matt Bassett (Head of Advocacy) and members of the Patient Support & Advocacy team. You’ll discover more about the vital services Kidney Care UK provides, how they create personalised, holistic support packages and hear real stories of the positive impact they have on patients’ lives. Book here
In this final workshop in our series of three, writer, carer and coach Andrew Kauffmann will help you to gain confidence in telling your story and take your writing to the next level. We will also consider how we can prioritise our wellbeing when writing challenging or sensitive material and think about how to sustain a writing routine. Book here
Join Carers UK partner organisation Scottish and Southern Electricity Networks for an introduction to how a Priority Services Register is managed by an electricity supplier and how you can access free extra support during a power cut. There will be opportunities to ask questions and share your own reflections and experiences. Book here
January sessions
Join us to unwind together, relax and explore our inner landscape, whatever your beliefs. This session will be guided by Mariano Marcigaglia,a Spiritual Care volunteer who has been meditating for over 40 years and is currently helping with the running of equivalent sessions for the out-patients of the Istituto Neurologico Carlo Besta, Milan, as well as at The Royal Marsden. It will consist of the cultivation of embodied awareness both in formal sitting and in daily life, as well as the development of goodwill and compassion towards ourselves and others. Book here
Step into the rhythm and let loose in this session delivered by UCL Salsa Society President, Martha Stasinaki. UCL's Salsa Society is one of the biggest societies in UCL's Students' Union and last year they launched the UCL Salsa Outreach program to share their enthusiasm and experience of the dance of salsa. Martha will cover a brief history of the dance before guiding participants through the basic steps and ending with a short, choreographed dance. Book here
Join us with Vicky who is an experienced physiotherapist and Pilates Instructor and has been offering free Pilates classes via her website Pilates Live for a number of years. She aims to create a similar, progressive experience that you may have by joining a local class – but in your own environment and accessible at any time. Book here
Join Carers UK partner organisation Scottish and Southern Electricity Networks for an introduction to Home Emergency Planning during a power cut. Highlighting their winter campaign, SSEN will facilitate a discussion on expectations during a power cut or emergency and outline the support they offer. There will be opportunities to ask questions and share your own reflections and experiences. Book here
Join us with Dr Mucci, a consultant physician for older adults brings a wealth of knowledge and experience in the field of geriatric medicine and healthy ageing. Her expertise covers a broad spectrum of topics, including physical health, mental well-being, and the social factors that contribute to aging gracefully and healthily. During this talk, Dr. Mucci will cover and aim to help reduce the risk of falling through identifying the risks that could affect you. And share actions that you can take to reduce these risks. Book here
Note on signing up to our sessions
Our Share and Learn events are generally bookable via Zoom. Once you have registered by clicking the "Book here" option of the session you wish to attend, you will be sent a confirmation email with a Zoom "join meeting" link. Please note you may not receive your link straight away. If you have registered during the weekend or during out of office hours, you will receive a confirmation email as soon as possible. You will need to register for each Share and Learn individually.
Session recordings
To help more carers enjoy the benefits of Share and Learn, some sessions will be recorded. Only the speaker/facilitator’s section will be publicly shared. If you do not wish to be recorded, you are welcome to turn off your camera/audio during this part of the session.
Want to chat with other carers?
As well as Share and Learns, we run weekly online Care for a Cuppa sessions, where you can meet other carers, share experiences and find mutual support.
Our sessions across the UK
Me Time for carers in Wales
Our Me Time sessions run by Carers Wales are a series of online activities to support your wellbeing. Activities range from practical advice on carers' rights and caring, to emotional and physical wellbeing sessions like mindfulness and dance, to creative opportunities like crafting and cooking. See what's on.
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