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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

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Carers UK hosts Future of Work Conference to better support predicted rise in unpaid carer employees
14 May 24

Employers from a variety of sectors including finance, retail, healthcare and education gather in London on Tuesday 14 May to…

Press Release
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‘Big questions for Stormont to answer’ over millions in carer benefit overpayments, charity says
10 May 24
Press Release
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Open letter to the Economy Minister on paid carer's leave in Northern Ireland
29 April 24

Open letter from trade union leaders, economists and community sector groups on paid carer's leave in Northern Ireland.

Press Release
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Carer’s leave law could save Stormont millions in benefit payments, research suggests
29 April 24

New research reveals significant economic benefits of introducing paid carer's leave in NI.

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