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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

Press Release
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Open letter to the Economy Minister on paid carer's leave in Northern Ireland
29 April 24

Open letter from trade union leaders, economists and community sector groups on paid carer's leave in Northern Ireland.

Press Release
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Carer’s leave law could save Stormont millions in benefit payments, research suggests
29 April 24

New research reveals significant economic benefits of introducing paid carer's leave in NI.

Press Release
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Carers UK responds to Work and Pensions Committee discussion on Carer's Allowance
24 April 24
Press Release
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Carers Wales mark the implementation of the Carer’s Leave Act with new findings on carers in employment / Mae Gofalwyr Cymru yn nodi gweithredu'r Ddeddf Absenoldeb Gofalwyr gyda chanfyddiadau newydd ar ofalwyr mewn cyflogaeth.
23 April 24

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