Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
Read moreKelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
Find out moreBarry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
Read moreProfessor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out moreWe Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates
Open letter to the Economy Minister on paid carer's leave in Northern Ireland
Open letter from trade union leaders, economists and community sector groups on paid carer's leave in Northern Ireland.
Carer’s leave law could save Stormont millions in benefit payments, research suggests
New research reveals significant economic benefits of introducing paid carer's leave in NI.
Carers UK responds to Work and Pensions Committee discussion on Carer's Allowance
Carers Wales mark the implementation of the Carer’s Leave Act with new findings on carers in employment / Mae Gofalwyr Cymru yn nodi gweithredu'r Ddeddf Absenoldeb Gofalwyr gyda chanfyddiadau newydd ar ofalwyr mewn cyflogaeth.
Got a question about caring?
Every day we hear from people who need help with looking after a friend or family member
Become a member for free
Joining Carers UK is free and takes just a few minutes.