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As a carer it’s important to take a little break and spend some time talking to people who understand what you’re going through. That’s why we’re organising a weekly online Care for a Cuppa through Zoom.

These meet ups will allow you to connect with other carers and hear from organisations from across Wales on the work they are doing.

Each session is a 2-hour window for you to drop in and chat at anytime. Get support from the Carers Wales team, talk about your day or talk about anything else you want to talk about. This is a chance to share your thoughts and feelings in a friendly, welcoming environment.

Have any ideas for what would make a fun session? Tell us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Click here to see what Care for a Cuppa's have already happened

You can also attend the Carers UK Care for a Cuppa chats. You can see what our brilliant UK colleagues are holding by clicking here.

Carers Wales are also running the 'Me Time' project where we are doing online activities for carers. Find out more here.

 Upcoming Care for a Cuppa's

Tuesday 19th January - 2.30pm: Vegetarian for Life - Get your 5 a day the easy way, an interactive talk on nutrition and healthy eating along with a smoothie demo

Join us for a talk with Roving Chef Claire Bannerman from Vegetarian For Life. Claire has a love for vegetarian food that led to her studying Food Processing at Glasgow College of Food Technology here she began her culinary journey into food manufacturing, development and food safety training. Hungry for more knowledge on the influence of food on our wellbeing, Claire went on to become a REHIS accredited tutor and a Healthyliving Award Assessor.

Sign up for this session here

Tuesday 26th January - 2.30pm: With a talk from Motability

The Motability Scheme enables people to get mobile by exchanging their higher rate mobility allowance (such as the Enhanced Rate Mobility Component of Personal Independence Payment or the Higher Rate Mobility Component of Disability Living Allowance) to lease a new car, Wheelchair Accessible Vehicle (WAV), scooter or powered wheelchair. 

Delia Ray from Motability Operations (the company that runs the Motability Scheme) will provide information and advice about how the Scheme can assist you, who is eligible to join, and what the full worry-free motoring package includes.

Sign up for this session here

Tuesday 2nd February - 2.30pm: With a talk from Stroke Association

Colin Evans from the Stroke Association will be joining us for the last 30 minutes to talk to you about the Stroke Association and how they are helping stroke victims.

Sign up for this session here

Tuesday 9th February - 2.30pm: with a talk from Deaf Blind

Mike Whitcherley will be joining us from 3.30pm to talk about the Deaf Blind Association and who they are.

Sign up for this session here

If you have any concerns about the sessions or require assistance registering for a Care for a Cuppa event, please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Please read our guidelines for our online chats here.

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