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Coronavirus guidance

Last updated: 7 November 2022


  • Unpaid carers are included in the autumn vaccine booster programme for COVID-19.

  • You can find answers to common questions relating to the vaccine and booster here.

Latest guidance 

As the winter season approaches, we would like to offer continued support to help you and those you look after manage any risks posed by COVID-19. 

You can read general guidance on the site. In addition, here are relevant links to further official sources of guidance depending on where you live:

In England in February 2022, all official COVID-19 restrictions ended. You can find guidance about living safely with COVID-19 here.   

In Scotland, all legal restrictions were lifted last April. For further advice on staying safe, see this guidance

In Northern Ireland, official restrictions ended last February, but you can still find guidance and support here

In Wales, the official regulations came to an end on 30 May. You can find guidance on protecting yourself and others from COVID-19 here.

The UK booster programme is available to help protect everyone, especially the most vulnerable to the virus. Find out more about the booster and how to book one here. We also have a page answering common questions about the vaccine and booster here. For more information, read the Joint Committee on Vaccination and Immunisation guidance on the autumn vaccine programme. 

What else should I be aware of?


If you have a symptom of coronavirus, the advice is to stay at home and well away from others. Symptoms are now broader than those originally typically reported of a continuous cough, fever and lack of taste or smell. Cold and flu like symptoms, for example, may be indicators – see this list for more information.

PCR and lateral flow tests are no longer free of charge to the general public across much of the UK, but will remain available free for at risk groups. For more details see this pageIf the test result is positive, you should advise those you have been close to in recent days straight away, arrange care cover if necessary and self-isolate. 

Do seek medical help if the symptoms become severe and difficult to manage. Further guidance can also be found here: 

Getting help in Scotland, Wales or Northern Ireland

  • Scotland: Check your symptoms online
  • Wales: Check your symptoms online.
  • Northern Ireland: Check your symptoms online

What support is available to help if you have COVID-19?

On the NHS website, there is helpful guidance outlining what to do if you have COVID-19 and how to cope with different symptoms. See the guidance here.

If you are struggling to cope with the symptoms or for other reasons, do not hesitate to seek further advice by visiting 111 online or call 111. If you are experiencing any alarming or life-threatening symptoms such as extreme breathlessness or a seizure, call 999.

Further information and support

If you are visiting someone who is vulnerable, it is advisable to take every precaution possible such as wearing a face covering or postponing the visit if you have any cold like symptoms. 

We have lots of useful guidance on being prepared for emergencies and contingency planning. See below for more topics and sources of support to help protect those you care for and yourself.

For further support, click on the relevant links below:

Tips to help protect someone who is vulnerable to COVID-19

Guidance for carers

Staying safe - FAQs

Managing food and medication - FAQs

Benefits guidance - FAQs

Practical guidance - FAQs

For the latest updates on changes to the benefits system, see our A-Z of changes to benefits, assessments and support. See below for more topics:

Protecting who you care for – for ways to minimise their risk 

Making a plan – for useful tips on contingency planning

Working and caring – for support if you're juggling work with caring

Protecting your mental wellbeing – for tips on keeping positive

Keeping active and well – for ideas on exercising

To connect with other carers, you may wish to join one of our Care for a Cuppa online chats or free 'share and learn' online get togethers – offering everything from music and art to yoga, dance and mindfulness.

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