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Nutrition

Nutrition is an important but often hidden issue for carers and their families, with 60% of carers worrying about the nutrition of the person they care for.

Carers UK has teamed up with nutrition company Nutricia to produce information for carers and to help provide better support for carers around nutritional problems and eating difficulties.

Looking after your health

Caring for someone can be rewarding but it can also be very tiring, putting a lot of demand on your physical and emotional energy. When you are simply coping day to day and responding to the needs of others, it's easy to forget your own health needs. 

Research has found that caring for others can have a major impact on a person’s health and wellbeing. If you are a carer, you are more likely to be in poor health – both physically and mentally – than people without caring responsibilities.

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With your help we can reach more carers with timely support and advice.

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We will keep campaigning until every carer gets proper recognition and support.

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