hi my name is willow i am a carer to my son
i need help and advise
my problem is i am very over weight and i have 4 hernias 2 of them are by my pelvic and 2 are by my bellybutton on both sides
right i need help to get my self sorted
i dont eat right .. i have high blood presure i am animic and the gp has put me on iron tabs i also take antidpressent tabs ...
i do see a diteshion as well but i need more help i need to lose this weight faster as i have gained more in the last couple of weeks i now weight 148 kg
it kills me to see what i look like
i hate looking in the mirra
i cant walk long distancese as my hernisa calide with my legs when i walk and i sufer from a bad back ..
i am falling to pices
gp has given a a creipt for the locale gym .. ( i cant do weights or tredmill ) i dont think anyone understands my problem
i feel as if i am not getting the right suport
my son needs me and i need to get my self sorted
or i wont be round for long and thats a big no no
so please any one who can help me with any info
please it will be most welcome
my dietishion is putting me on slim fast shakes as i have fales teeth but my bottom teath are lose and the dentish said nothing he can do as the bone in my lower jaw is garn so i can eat hard foods .. only soft things
i cant stomic soup or lentes i have tryed
i have garn off yogart
i tend to only eat 2 times a day
i have try eating 3 times but then it seams i get more hungar and need to eat more
ahhhhhhhhhhh man this is so hard
my spelling is bad i know i am dislecsic..
can anyone help i speak better than what i type..
thank you
willow
i need help and advise
my problem is i am very over weight and i have 4 hernias 2 of them are by my pelvic and 2 are by my bellybutton on both sides
right i need help to get my self sorted
i dont eat right .. i have high blood presure i am animic and the gp has put me on iron tabs i also take antidpressent tabs ...
i do see a diteshion as well but i need more help i need to lose this weight faster as i have gained more in the last couple of weeks i now weight 148 kg
it kills me to see what i look like
i hate looking in the mirra
i cant walk long distancese as my hernisa calide with my legs when i walk and i sufer from a bad back ..
i am falling to pices
gp has given a a creipt for the locale gym .. ( i cant do weights or tredmill ) i dont think anyone understands my problem
i feel as if i am not getting the right suport
my son needs me and i need to get my self sorted
or i wont be round for long and thats a big no no
so please any one who can help me with any info
please it will be most welcome
my dietishion is putting me on slim fast shakes as i have fales teeth but my bottom teath are lose and the dentish said nothing he can do as the bone in my lower jaw is garn so i can eat hard foods .. only soft things
i cant stomic soup or lentes i have tryed
i have garn off yogart
i tend to only eat 2 times a day
i have try eating 3 times but then it seams i get more hungar and need to eat more
ahhhhhhhhhhh man this is so hard
my spelling is bad i know i am dislecsic..
can anyone help i speak better than what i type..
thank you
willow