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Re: Useful books etc

Posted: Mon Feb 11, 2019 10:40 am
by Cazalay_1902
This is really helpful, thanks everyone

Re: Useful books etc

Posted: Wed Jun 19, 2019 5:15 pm
by Friday

Re: Useful books etc

Posted: Thu Jul 11, 2019 10:33 am
by Chris From The Gulag
Austerity in a previous generation ?

Look no further :


Image


One difference ?

In this generation , " Austerity " is a deliberate Government policy.

Re: Useful books etc

Posted: Thu Sep 12, 2019 9:21 am
by Emma_1810123
Hi I don't know if anyone is still following this but just read 2 really interesting books by D S Grant , Longevity the key to a long life which was very interesting ( although the part about having a day of complete rest each week made me laugh) and Three minute health which had some good ideas because even I can usually grab 3 minutes :D .
Both were on kindle unlimited.

Re: Useful books etc

Posted: Thu Sep 12, 2019 9:51 am
by Melly1
Chris ;)

Emma, mmm - I think we'll all fail on the complete day of rest aspect, of that strategy!! The 3 minute book sounds good, especially for those that get lots of interruptions from their carees.

Melly1

Re: Useful books etc

Posted: Thu Sep 12, 2019 4:08 pm
by Anne001
Small booklets on all aspects of mental health but free and might be useful to some:

https://www.mind.org.uk/information-sup ... al-health/