Useful books etc

[Cazalay_1902]

This is really helpful, thanks everyone

[Friday]

https://www.shop.cpag.org.uk/welfare-be ... ook-201920


https://www.disabilityrightsuk.org/

https://www.bookdepository.com/Mindful- ... 1591796657


All books can be ordered through your library.

[Chris From The Gulag]

Austerity in a previous generation ?

Look no further :





One difference ?

In this generation , " Austerity " is a deliberate Government policy.

[Emma_1810123]

Hi I don't know if anyone is still following this but just read 2 really interesting books by D S Grant , Longevity the key to a long life which was very interesting ( although the part about having a day of complete rest each week made me laugh) and Three minute health which had some good ideas because even I can usually grab 3 minutes .
Both were on kindle unlimited.

[Melly1]

Chris

Emma, mmm - I think we'll all fail on the complete day of rest aspect, of that strategy!! The 3 minute book sounds good, especially for those that get lots of interruptions from their carees.

Melly1

[Anne001]

Small booklets on all aspects of mental health but free and might be useful to some:

https://www.mind.org.uk/information-sup ... al-health/