Dear Clare.

First of all. You are not alone in the sense that it seems many of us are or have gone through similar situations. It must be so hard for you to have to try and care for your husband, with all of the other demands life throws at you. My husband is ill, but pretending he is fine, when he can barely make a cup of tea for himself and he loved the kitchen! If it was just the caring bit, we would probably all be fine- sometimes personalities make it difficult!

Try and find time to laugh and take a 5 minute break for yourself- just to take a deep breath. Take extra care of yourself. I hope you can get some outside help. The GP is a good place to start.

I hope we can all look to better times. Al the best.