I care for a 13 year old daughter who has depression and self harms. When she was 12 she took an overdose and she cuts herself every now and again. She has mood swings and can go from being fine one minute to hurling abuse at me the next. For a long time she wouldn't talk to anyone including the mental health team but she has been referred a second time and has agreed to let them help. She got given cigarettes by another child and now addicted. This breaks my heart. Every day is like walking on egg shells as I wonder what she will be like or if it will be a self harming day or worse. I have no one to talk to and I keep asking myself if it is my fault. She has never been able to explain what triggers the depression but when it is full on I can't get near her and she can say some really hurtful things. She seems to know just what to do to get at me in a spiteful way. When she is not in a low mood she is lovely but I am so worried especially when I think she might hurt herself. I was trying to get help from the adult mental health team as I have been very depressed now myself but just got put on a waiting list and even when she had taken the overdose they were very uncaring and said it made no difference to my getting help. I can't even watch TV for long as she won't catch it with me and I feel I have to keep an eye on her to check she is ok.
As i have found like you NHS mental health services are not very good, very difficult to access help and support.
But you both clearly need emotional support/counselling.
Are there any charity's that can help in your area who offer counselling?
A lot are funded from the National Lottery.
Has she tried ChildLine, they can help with emotional issues?
Is the GP any help, the GP should be on your side helping you access services?