Hi, its 4 months now since my Mum passed away, my GP says that I am suffering from Burn Out, has anyone also experienced this? I feel useless - its the only way I can describe how I feel. I am still not sleeping well, I have no motivation to do anything, although because I am still a carer for someone else, I manage to get up and do my jobs for the day. I just don't know what to do any more. Any advice or personal experiences any of you may have to help would be really appreciated. I have been referred for Counselling, but I don't even feel like doing that.
Thanks
Thanks