Nicholas, make sure you try to eat and sleep, or at least rest. Everything is worse on an empty stomach.
If you can't be bothered to cook yourself, too tired or stressed, then buy something ready cooked. I used to frequent a local garden centre where they had lovely casseroles at lunchtime.
If you can't be bothered to cook yourself, too tired or stressed, then buy something ready cooked. I used to frequent a local garden centre where they had lovely casseroles at lunchtime.