How to cope in 2018

Share information, support and advice on all aspects of caring.
Thank you. Don't know I've only just gone through the quotes. Emotive!
Is there a transalation for FBphobes?
Henrietta,

Don't get worked up about the things you can't change and the people you can't change.
It's not worth the anger, build up or headache.
Control only what you can, everything else.....let go!
Love, Me.
From Lessons learned in life.com

I think that letting go is a lesson I'm still learning, this applies to so many carers.
One of my faves is: You can't please everyone so you might as well please yourself. :)

Another one is: Don't sweat the small stuff.
A wise thing my chronically anxious SIL once said to me (and I don't think she was being ironic, given her chronic anxiety!) is:

'The things I've worried about that have never happened!'.....so true.

(The corroloary is, all too often, that the things that ARE bad that happen to us are something we never worried about in the first place. I never worried about being widowed, because never in a million years did I ever think it would happen! It did, but at least I didn't spoil the 'pre-widow' years worrying about it possibly happening. I think that's the meaning of the Biblical advice 'Sufficient unto the day is the evil thereof'.)