Wrist fracture

[susieq]

Theresa would heat help perhaps ?

I'm thinking of one of those pads that you can heat up in the microwave (bit like a hot water bottle). You can get them in Argos or via Amazon, and I expect some chemists and sports shops would also stock them.
Something like this ?

[Melly1]

Hi Thersa,
Try applying heat (microwaveable wheatie bag) before she does her physio and cold (ice pack / bag of frozen peas wrapped in a tea towel,) after she has done them. I don't understand though, why she hasn't had an X Ray to confirm all has healed ok.

Melly1