3 things that get me through the day.....

For issues specific to caring for someone with dementia.
Pain Killlers
Lindt Chocolate Orange Balls
And Molton Brown shower gel........

Thank god for all of the above :D
My mindfulness training says I should
Give a smile
Give a compliment
Give my undivided attention
... to feel really really good

In reality it's
Chocolate
Being able to get out daily
This forum
My three things

Dogs
Yes agree- mindfulness
Being a chip off the old block :lol:
Knowing when my next holiday is due
Knowing I have some sewing to do
Knowing I'm doing my best in the circumstances I'm in.
Fast women.

Even faster horses / second pair of aces to sit with the first pair.

Keg of Adnams Broadside.

Eh , sorry folks , day dreaming again ?

Make that :

Not having to type ... CHC / NHS Continuing Healthcare ?

Not having to type ... Unsafe hosital discharge ? Not another one !

Not having to type ... Online benefits calculator , a financial m.o.t.

( Then adding the links ... why cannot I just whistle 'em up ? )

Just one day without those three ... please ?

Just one day with only one out of the three would be nice ... " 29th. February do yer ? "
bowlingbun wrote:
Fri Jan 25, 2019 3:19 pm

Knowing I'm doing my best in the circumstances I'm in.
Pretty much equals mindfulness
A clock threw seconds at me
Which I lazily dropped.
They fell into the past
Lost forever.

Make the best of all the minutes acoming your way.
After I had a serious operation, was widowed, and was badly injured in a car accident, my world was shattered.

I had to find a new way of living, and being thankful for what I had, finding something good every day - especially in nature, and learning being kind to myself, helped me get through the bad times.