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For all those trying - Carers UK Forum

For all those trying

Socialise and chat about other areas of your life
To lose weight but struggling already this year, I think I have discovered the answer !!!





Bell x
Ha...or try and get fitter? Doing stretching exercises (OK...not that often) is my gesture towards this. At least I am better than Jo Brand's definition of working out "I sit up in bed in the morning to have a fag!" Image
lol no thanks Bell . i am tall enough already ( 6'7 ).

i will have to struggle shifting the fat this year , i am now over 18 stone and my BMI is 29.5 though as the dietitian told me , they dont really go by BMI these days . it is seen as fairly old school.
but we did agree losing 4 stone would be ideal , but dont lose more than 4.5 stone as i am then underweight.
Love it! Image Image Image
LOL !
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