I am all fired up and ready to go on New Years Day but thought perhaps we could encourage each other. No need to post your weight- unless you want to but anyone want to join me in a carers weight loss group? I think we have more of a struggle /excuse than none carers.
Comfort eating
Boredom being at home
Having to feed up the person we care for
Limited budget
Perhaps unable to spare the time or get out to attend slimming groups
I am hoping we can all contribute some good tips and motivate each other.
Anyone up for the challenge.
Perhaps we could have a group weight loss announcement every week/month?
or Tip/recipe of the day?
Or how we have managed to introduce activity into our day?
Comfort eating
Boredom being at home
Having to feed up the person we care for
Limited budget
Perhaps unable to spare the time or get out to attend slimming groups
I am hoping we can all contribute some good tips and motivate each other.
Anyone up for the challenge.
Perhaps we could have a group weight loss announcement every week/month?
or Tip/recipe of the day?
Or how we have managed to introduce activity into our day?
