The Carers Active Hub is designed to help carers of all ages be more active and overcome some of the barriers to moving more. The Hub contains a range of advice and information about the options available for building more physical activity into life around a caring role . The Hub includes the follo...

Now more than ever finding ways to improve health and wellbeing is crucial. Around three quarters of carers do not feel that they are able to do as much physical exercise as they’d like to do and want to know how to build this into their busy lives. We also know from research and speaking with carer...

We know that finding the time and energy to be active can be challenging while you are also juggling all the demands of being a carer. Our Carers Active campaign is about encouraging moving in whatever way works for you, makes you feel good and helps you build activity into your weekly routine. Thi...