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Carers UK Forum - Search
I will definitely stop trying to be superwoman as my poor brain is getting too tired and worn out for much more mental health torture..what ever years I have ahead of me I just want peace and tranquillity ..it's not being selfish I am learning to love and look after myself more now without causing m...
That's a really good point.i will definitely act on that..today I feel mentally and physically worn out..husband took to his bed again.not eating and not talking to me just irretable so I have learned to leave him be and ride it out..it gives me a break to just breath and think of myself..I am in de...