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Carers UK Forum - Search
Warm welcome @Lesley _1907. Nice to meet you.

Yes! this is the right place.

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Dear @Amanda_20061 There are two methods for achieving detachment. One is emotional self-care and the other is cognitive self-care. Remember you’re doing the best you can in a tough situation. Anyway, Check this link hope it might help you. https://psychcentral.com/lib/self-care-tips-for-those-marri...
"Wiltshire Farm Foods" you may call them on 0800 077 3100.
I am now reading "Remember This When You’re Sad". You may read this book. This book is both a memoir and a vital self-care manual.
Happy birthday, jenny... In advance.
Don't be upset. You will celebrate next year.