[phpBB Debug] PHP Warning: in file [ROOT]/phpbb/session.php on line 585: sizeof(): Parameter must be an array or an object that implements Countable
[phpBB Debug] PHP Warning: in file [ROOT]/phpbb/session.php on line 641: sizeof(): Parameter must be an array or an object that implements Countable
Carers UK Forum - Search
Hi all! Me and my wife Sophie have been keen Parkrunners and Hikers for the past couple of years and love to get out and explore the countryside around us. A few months ago Sophie's health took a turn for the worse and I would just like to say a massive thank-you to everyone in our local, Parkrun an...
Hi all! Thanks for accepting me into the forum! Me and my wife Sophie have been keen Parkrunners since completing the Couch25K a few years ago and we love getting out and hiking in the lovely countryside. A few months ago Sophie's health took a turn for the worse and I would just like to say a massi...
Hi,

Does anyone have any tips into getting back into exercise after spending a few months without?