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It's easy to feel isolated when you're caring. Held on Zoom, our online Care for a Cuppa chats offer a space to meet other carers, share experiences and find mutual support. We hold weekly sessions, mostly on Monday afternoons, and a monthly evening session if you can't attend during the daytime. You can find all our upcoming session dates and times below.

 

October Care for a Cuppa dates

Monday 6 October, 11am-12pm - Book here

Evening Care for a Cuppa – Thursday 9 October, 7:30-8:30pm 

Come join this evening Care for a Cuppa to meet other carers, share experiences, and find mutual support. Everyone is welcome to attend, and we particularly encourage working carers to join us. We hope you enjoy the opportunity to chat and share with other carers and former carers who understand the ups and downs of caring. Book here

Care for a Cuppa – Monday 13 October, 3-4pm

We will be holding a special Care for a Cuppa to mark Black History Month in October. Black History Month is a dedicated time to recognize the rich history, culture, and significant achievements of Black people worldwide, celebrating their contributions to society while acknowledging past struggles and inspiring hope for the future. We will be joined by Matthew McKenzie, author of Race, Caring and mental health, who is also a carer activist and Carers UK volunteer. Matthew will be speaking about what Black History Month means to him, his own experiences as a carer, and some of the challenges faced by Black carers, while also having our usual Care for a Cuppa chat. Everyone is welcome!! Book here

Monday 20 October, 3-4pm - Book here

Monday 27 October, 3-4pm - Book here

 

November Care for a Cuppa dates

Monday 3 November, 11am-12pm - Book here

Monday 10 November, 3-4pm - Book here 

Care for a Cuppa for former carers - Wednesday 19 November, 3-4pm 

Are you a former carer?  We hear from many people that the end the end of your caring role can be a difficult time and may take some adjusting to. We hope you will be able to join us for a special Care for a Cuppa where you can spend time talking with others who understand the particular challenges you may face when caring comes to an end. Book here

Carers Rights Day Care for a Cuppa – Thursday 20 November, 3-4:30pm

On Carers Rights Day we will be holding a special Care for a Cuppa chat where Melanie Crew (Research and Policy Manager), and Lauren Garbutt-West (Policy and Public Affairs Manager) will be joining to talk through Carers UK’s recent research, policy, and campaigning work. Each year, Carers UK carries out a State of Caring survey and Melanie will be sharing some key findings from the survey. Lauren will be talking through our policy and campaigning work, including our recent events at Party Conferences. We will then welcome carers to share their thoughts and experiences and continue our usual Care for a Cuppa chat. Book here

Evening Care for a Cuppa – Thursday 20 November, 7:30-8:30pm 

Come join this evening Care for a Cuppa to meet other carers, share experiences, and find mutual support. Everyone is welcome to attend, and we particularly encourage working carers to join us. We hope you enjoy the opportunity to chat and share with other carers and former carers who understand the ups and downs of caring. Book here

Monday 24 November, 3-4pm - Book here

Norman shares his experience of Care for a Cuppa.

Thank you so much for your support. I just love these sessions. It make me feel part of civilization - otherwise I would be on my own."

(Care for a Cuppa attendee)

 

How to sign up

If you would like to join, please register by clicking the "Book here" option of the session you wish to attend, and you’ll be sent a confirmation email with details on how to join the chat and a Zoom "join meeting" link. The confirmation email is sent one week prior to each session, and you will also receive an email reminder in the morning of the session. Please also check your spam folder. If you have registered during the weekend or during out of office hours, you will receive a confirmation email as soon as possible. You will need to register for each Care for a Cuppa individually.

Before joining Care for a Cuppa, read our guidelines for our online chats here.

All our sessions have automated closed captions from Rev.

 

Smiling woman looking at computer with a cup of tea

Interested in more online meetups?

We also run Share and Learn, online sessions for carers where visiting speakers share tips and skills on a range of topics

Carer roadshows

Carers UK is travelling across England and Wales to meet local carers, share updates on what we’re doing and hear what’s important to you in your area.

We’d love to see you on our travels, so if you’re nearby, come along to one of our events if you can.

Latest updates

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Carers UK welcomes the opportunity to engage with the government's 10 Year Workforce Plan
26 September 25

The 10 Year Workforce Plan will support the 10 Year Health Plan, published in July this year. Its aim is…

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Carers UK responds to IPPR paper 'Who Will Care? How Can We Meet The Scale of the Care Challenge?'
19 September 25

A new report published by the IPPR (Institute for Public Policy Research) highlights a rise in the number of people…

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Carers UK responds to Guardian article reporting that the Government is considering compensation for carers hit by the Carer’s Allowance scandal
14 September 25

Helen Walker, Chief Executive at Carers UK, said: 

“This is very good news to hear that the Government is discussing…

Press Release
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Carers UK's response to the 2024 NHS Adult Inpatient survey
09 September 25

Emily Holzhausen CBE, Director of Policy and Public Affairs responds to this recent survey.

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

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