I believe that.......

Socialise and chat about other areas of your life
I believe that we are who we choose to be.
Nobody is going to come and save you. You've got to save yourself.
Nobody is going to give you anything. You've tot to go out and fight for it.
Nobody knows what you want except you, and nobody will be as sorry as you if you don't get it.
So don't give up on our dreams.

(I have this as a poster, possibly via Facebook. Certainly food for thought for carers).
Pretty profound & empowering 'bowlingbun'.

Relevant throughout life conditions no matter what you do.

Thanks for sharing x